You've just taken an important step. This is how to make the most of it.
Ryan's Pharmacy has partnered with The GLP-1 Coach to make sure you have the support you need - beyond the prescription.
Explore your support options below - or start with a free 15-minute call.
Recommended by Ryan's Pharmacy
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600+ clients supported
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Compassionate care
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Recommended by Ryan's Pharmacy 〰️ 600+ clients supported 〰️ Compassionate care 〰️
The bit most people aren't told
GLP-1 medications work by significantly reducing appetite. But appetite suppression alone doesn't answer the questions that actually determine whether this time is different.
What should you eat when you're barely hungry?
How do you protect your muscle as the weight comes off?
Which side effects are normal, and which need attention?
What happens when progress slows or the dose changes?
That's where specialist support makes the difference.
Your support options
As a Ryan's Pharmacy patient, you have access to an exclusive partner offer across all options.
GLP-1 Foundations Course
A self-paced digital course covering everything you need to know about supporting your body on GLP-1 - at your own pace, in your own time.
This is for you if you prefer to learn independently before considering 1:1 support.
As a Ryan's Pharmacy patient, get access to the Foundations Course for €49 €41 (save 15%).
Use code RYANS at checkout.
GLP-1 Clarity Session
Single session, no ongoing commitment
A focused 60-minute consultation to help you understand what's happening in your body and what to prioritise next. Clear, personalised, and practical.
This is for you if you want expert guidance without committing to a longer programme - or if you'd like to get a feel for working together before deciding on more support.
As a Ryan's Pharmacy patient, book your Clarity Session for €135 €120 (save 15%)
Use code RYANS at checkout.
The GLP-1 Thrive & Sustain Programme
Most comprehensive support.
12 weeks of structured, personalised 1:1 support - designed to help you use this time well, protect your health, and build habits that last beyond the medication.
What's included:
Comprehensive initial consultation
Six bi-weekly 1:1 sessions with Nikki
Personalised nutrition and lifestyle guidance
Direct messaging support between sessions
App-based tracking and resources
GLP-1 Foundations digital course (included)
Clear maintenance strategy for when your dose changes
€149 per month (3 payments)
+ exclusive bonuses for Ryan's Pharmacy patients:
🎁 GLP-1 Starter Recipe Book - a practical guide to eating well on GLP-1, with high-protein recipes designed for low appetite. Yours free when you enrol.
🎁 30-minute post-programme check-in call - an additional 1:1 session after finishing the programme, to make sure everything is working for you.
Payment plan available
That's completely fine - most people aren't sure at this stage. Book a free 15-minute call and we'll figure it out together. No commitment, no pressure.
Not sure which option is right for you?
About this partnership
Ryan's Pharmacy has been serving the Kildare and Offaly community since 1996. Their commitment to personalised, patient-centred care is exactly why this partnership exists - because GLP-1 medications work best when they're supported by the right nutritional and lifestyle guidance alongside them.
This service is provided by Nikki Coughlan, registered Nutritional Therapist and Health Coach, specialising in GLP-1 supported weight management and obesity care. All services complement your medical care and do not replace your prescribing clinician.
Ready to get started?
You've already taken the first step by starting GLP-1. Getting the right support alongside it is the next one.